The Core-X System is the revolutionary new fitness tool that combines core stability and toning in one easy-to-use workout tool. Developed by strength & conditioning trainer to professional athletes Alex McKechnie, this innovative tool actively works with each rep to develop strength and stability while increasing resistance, muscle activation, range of motion and power production. The Core-X System transforms your body from an unstable core to a strong stable foundation allowing you to reach a higher level of performance for training and everyday activities. 
 
Benefits: 
Increases stability throughout movement
Improves posture and corrects muscle imbalances
Promotes lean muscle development
Strengthen your upper & lower body while developing core stability
Enhances coordination & balance 
Increased agility for sports performance or rehab programs