The Paris Massage Ball is the perfect massage tool for anyone looking to stretch and provide relief for plantar fasciitis, shoulder pain, tight lower back muscles, and more! With its ergonomic design, the Paris Massage Ball can fit into any nook or cranny of your body. 
Crafted with a soft, textured exterior and small 2” diameter, it can easily target the tension areas of the arch and heel for myofascial release or rehabilitation exercise. Place the ball in the area you are experiencing muscle tightness and apply slight pressure for 10-30 seconds, then move it around slightly until the tension is relieved. Take it with you on-the-go in your pocket or gym bag for anytime massage relief.
 
Benefits: 
Relaxes tense neck, shoulders and lower back muscles 
Provides natural relief from plantar fasciitis pain 
Allows for easy self myofascial release 
Perfect addition to any yoga or pilates class